Day: September 29, 2014

Nutrition and Your Children: Creating a Balance of Optimal Health and an Empowered Eater

Raising children is hard enough without having to think about every little thing they eat. But, like it or not, nutrition is a key component to raising healthy, happy kids. Especially in children, nutrition and exercise play an essential role in brain development, taste development, and food behavior far into adulthood. Because it’s National Nutrition […]

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