Author: Foundation Health

Tips for Staying Safe with Fireworks

  Independence Day is a great time of year for celebrations but every year. thousands of people are injured in fireworks accidents, including fires, burns and eye injuries. The National Safety Council and the National Fire Protection Association recommend people avoid using consumer fireworks, but if you decide to go in this direction, please make sure […]

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Turkey Trots 2022

One of the best ways to celebrate Thanksgiving is by getting active with your family and friends. Turkey Trots can be a great way to get out before the big meal. Take a look at the below options for getting moving on Turkey Day or make up your own tradition (some suggestions: a neighborhood walk […]

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Abby Prudden, Wellness Assistant

Abigail is an undergraduate at the University of Colorado in Boulder where she is a double major in Psychology and Neuroscience, with a minor in Biochemistry. She is working on a path towards medical school and is excited to have the opportunity to work at Foundation Health.

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Safe Gifts for the Kids

The holidays are upon us and for many (minus you Christmas Eve procrastinators), gift buying efforts are officially underway. December is Safe Toys & Gifts Month and according to Safe Kids Worldwide, “each year, more than 180,000 children are treated in an ER for a toy-related injury.” In light of this fact, we here at […]

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Susan Emerson, MPT, PA-C

Susan is a certified Physician Assistant with experience in Neurosurgery, Pain Management, Integrative Medicine, Women’s Health and Primary Care.  Prior to becoming a PA, she practiced orthopedic physical therapy and rehabilitation for nearly two decades.  These experiences have all come together to influence her passion for helping people navigate their individualized paths to optimal health, […]

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Turkey Trots

One of the best ways to celebrate Thanksgiving is by getting active with your family and friends. Turkey Trots can be a great way to get out before the big meal. Take a look at the below options for getting moving on Turkey Day or make up your own tradition (some suggestions: a neighborhood walk […]

read more